
Sarah Knakal
Licensed Marriage and Family Therapist
“Maybe the journey isn’t about becoming anything. Maybe it's about unbecoming everything that isn’t really you, so that you can be who you were meant to be in the first place.”
Paulo Coelho
I am a Licensed Marriage and Family Therapist and work with both individuals and couples focusing on helping you restore a felt sense of safety and connection-rekindling your relationship with body and life. I strive to create a therapeutic environment that is warm, empathetic, safe, and non-judgmental. During our work together my hope is to build a genuine therapeutic relationship that offers you an opportunity to experience relationships and yourself in new ways leading to opportunities to heal and grow. Throughout our work together you will gain self awareness, learn about yourself, your role in relationships, as well as have an experience of being heard, understood, and validated in new and transformative ways. I warmly welcome all my clients just as they are while also inviting them to grow and change.