Adolescent/Teens

It is my goal to help youth navigate this important stage of life and all the issues that come with it. My work includes a focus on understanding themselves, adaptive skill building, learning new healthier ways of engaging with their family and social systems leading to stronger and more fulfilling relationships. I believe everyone can benefit from sitting with a therapist that truly listens and understands.

I work with youth struggling with

• Anxiety

• Stress

• Depression

• Shame or guilt

• Trauma

• Family conflict

• Communication and emotional expression in relationships

• Disconnection and loneliness

• Navigating transitions